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An anxious mind rarely obeys a command to calm down. You are not failing at faith because your thoughts will not sit still.

Featured Scripture

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Philippians 4:6-7, KJV

Truth to hold onto

God's answer to anxiety is not pressure but invitation: tell Him everything, in detail, with thanksgiving. The peace He gives guards the mind — it comes to stand watch over the very place where the worry lives.

More Scripture for this

Casting all your care upon him; for he careth for you.

1 Peter 5:7, KJV

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself: sufficient unto the day is the evil thereof.

Matthew 6:34, KJV

A short prayer

Father, my thoughts will not be still. I bring You every one of them, even the ones I cannot untangle. Let Your peace stand guard over my mind today. Help me live only in this hour, with You. Amen.

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Reflection

Which worry keeps returning, and what is the smallest part of it I can name to God right now?