Guided Prayer

Parenting Stress

One · Pause

Be still for a moment. Breathe in slowly, and out slowly — three times. There is no hurry here, and no one is watching.

Be still, and know that I am God.

Psalm 46:10 · KJV

Two · Check in

Where are you most tired as a parent right now?

Three · Scripture · King James Version

If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.

James 1:5 · KJV

He shall feed his flock like a shepherd: he shall gather the lambs with his arm, and carry them in his bosom, and shall gently lead those that are with young.

Isaiah 40:11 · KJV

Lo, children are an heritage of the LORD: and the fruit of the womb is his reward.

Psalm 127:3 · KJV

Four · Reflection

God is pictured as a shepherd who gently leads those with young. He knows how tiring this season is, and He gives wisdom to those who ask.

Five · Pray this

Father, I need wisdom I do not have. Lead me gently, as You lead those with young. Give me patience for today, and cover the places where I fall short. In Jesus' name, amen.

Six · Now in your own words

Pray for each child by name, and for yourself with the same kindness.

Seven · Private journal

What my child needs from me this week, and what I need in order to give it.

Eight · One practical step

Ask for one concrete piece of help, and rest when you can.

Before you go

You are not a bad parent for being tired. Grace covers this too.